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Progressive Relaxation-Audio

By adamarie | December 16, 2009

Ada Marie’s “Progressive Relaxation – A Guided Meditation”

Relaxation techniques make you more aware of how your body responds to stress and how to control it.  This guided relaxation recording provides a most thorough meditational procedure that addresses and affects the entire physical and mental body.  And, contained within, Ada Marie has a three minute silence that assists all Three Selves to Unite,  and that is key to its great success. Play it for thirty days at bedtime and see for yourself.

“Sleep Angel Ada Marie,

I didn’t think sleep would ever come without pills. Then a friend told me to give you a call.  I was really surprised when I played your Progressive Relaxation Tape. No music just your calm wonderful soothing voice. Thank you for your book Miracles in Your Fingertips. Between the two and being a member of your Circle I am Healthy.
15 years under your sweet guidance and life is so great. God Bless You for sharing.”

~ Cindy Crawford
New York

Symptoms of Physical Stress:

Anger
Headache
Anxiety
Insomnia
Fatigue
Tightness in throat or chest
Stumbling accidents of any kind
Grinding teeth
Hair loss
Nail biting

Cost of Audio Download is $14.95

Click here to purchase MP3 download

 Symptoms of Emotional Stress:

Mood swings
Anxiety
Fear
Sudden tears
Depression
Lack of interest in life
Memory loss
Making many mistakes
Excessive talking – unable to stand silence

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